Friendly and enjoyable yoga classes for anyone seeking a greater sense of calm, positivity and health
The benefits of yoga are present within you, waiting to be discovered
A calm mind, a light heart, strength, flexibility, balance, release of tension, spirituality…
There are many ways to discover the benefits of yoga
What others say about Many Ways Yoga…
Wednesday classes: “Catherine’s classes are always relaxed and you are made to feel very welcome. Catherine will always give alternative moves if any are found to be too difficult. You are never made to feel inadequate but know that it is only your practice you should be concerned about.” Nicky
“I thoroughly enjoyed the class. Each week we progressed our poses and practice, giving a sense of achievement. Catherine’s explanation on each of the poses were clear and enabled us to progress.”
“Always made to feel at ease in the sessions and welcome. The after effects of the classes last for days, with the development of both physical and mental benefits to the classes - I would strongly recommend.”
“Catherine is an excellent teacher, completely in tune with her class. She demonstrates postures clearly and paces the session well, accommodating everyone sensitively. She is humble, kind and compassionate with great leadership.” Angie
“An excellent introduction to yoga - thank you!”
One to one client: “I particularly wanted to focus on my flexibility, and so the session was designed around that. Catherine explained all the movements and poses very clearly and ensured that I understood what they were, checking my technique as we moved from one to the other. The hour flew by and the relaxation at the end was sublime. Catherine's knowledge and expertise shines through her teaching. I love her calmness and her obvious love for yoga and its many benefits made the session an absolute joy.” Michele
Bespoke Yoga experience client: “thank you for your wonderful yoga session yesterday.… how lovely it was to end a very busy week of in-person events with such a calming and grounding session. The students chatted after the event about self-care and how they wanted to take some of the skills covered and try to use them in their day to day lives. There was also lots of lovely feedback about what a wonderful yoga teacher you are.”